Junk Foods

Your physical and emotional health and wellness are impacted by what you eat and drink each day. You can obtain a healthy weight by utilising weight reduction vitamins, and good eating and regular exercise will also help you maintain that weight while lowering your risk of developing chronic diseases like heart disease. The quality of your health will be impacted and your body will suffer if you often consume fast food and junk food.

Junk food can stunt your growth and ultimately lead to a brain that is non-functional and frail.
While junk food might be a joy for the taste buds, it is well recognised that it has negative health implications. Regular consumption of these may have a negative impact on your health and possibly harm your body permanently. According to scientific studies, eating processed foods, junk food, and foods with added sugar increases your risk of developing type 2 diabetes and heart disease. Your brain may eventually become unresponsive and weak as a result of these diets.
Junk food consumption has an impact on both your physical and mental wellbeing. Let's delve into some specifics on junk food and its negative impacts.

References (Example)

[1] <name>, '<title>' (online, <year>) <link>.
[2] BULB, 'Write to Earn. Read to Earn' (online, 2022) <https://www.bulbapp.io/>